im new to the community. : )
just found yall, and was very surprised. i thought the handbook was the only thing out there. so im so thrilled. ive been practicing contortion for about 6 mon now but have been doing yoga to extreme yoga for 8 years now, so im pretty limber. alot of the stretches i went right into. i have had 2 cesarians though and am trying to lose all the baby weight, but im kinda wandering if the incisions are going to inhibit me from any extreme back bending? so im mostly here for socialisation right now. cant wait to start talking to others with this (in my wolrd anyway) unique interest. lol
